Serie RS

Diamond

PRONE GLUTEUS | RS

Diamond

ABDUCTOR | RS

Diamond

LYING GLUTEUS | RS

Diamond

LEG EXTENSION | RS

Diamond

PENDULUM SQUAT | RS

Diamond

LEVEL ROW | RS

Diamond

LOW ROW | RS

Diamond

HORIZONTAL CHEST PRESS | RS

Diamond

SHOULDER PRESS | RS

Diamond

LOW ROW | RS

Diamond

CHEST PRESS | RS

Diamond

TOWER SMITH DUAL DECLINE / CHEST FLAT | RS

Diamond

INCLINE CHEST PRESS | RS

Diamond

HACK SQUAT | RS

Diamond

TOWER SMITH DUAL INCLINE CHEST / SHOULDER | RS